“My mind is a bad neighborhood I never try to go into alone.” ~ Anne Lamott
“A human being can alter his life by altering his attitudes.” ~ William James
In today’s world, stress is an undeniable part of life. Many people are running nonstop when it comes to their career, family life and other responsibilities. In this fast paced world it can be challenging to find time to slow down and relax.
The thing is, if you do not find time to slow down and take…Continue
Added by Cheryl Cullison on February 28, 2013 at 3:00pm — No Comments
What are your motivations for promotion? Are you letting that goal get in the way of keeping yourself sharp in your current position?
Added by Dave Werner on February 21, 2013 at 4:11pm — No Comments
While I was watching the show Surviving the Cut the other night that highlighted the rigors of the training that the Nightstalkers (160th Special Aviation Regiment) go through, I had an epiphany, or at least I drew a corollary principle for what we should learn from this training in the fire service.
The show portrayed the completion of a hellish, multiple-hours long training session that spanned from mental and…
On the morning of December 13th 2011, I stood on the roof of a hotel 23 stories above Ground Zero in New York City. I was with a small group from the National Fallen Firefighters Foundation 9/11 Memorial Stair Climb Committee. We had just finished climbing 110 flights of stairs to honor those who lost their lives in the World Trade Center which once stood on the ground we over looked. The night before Ron Sarnicki, Executive Director of the NFFF presented the FDNY Counseling…Continue
Added by Brian Brush on February 19, 2013 at 12:00am — No Comments
Balance, coordination, power, strength, cardiovascular recovery....all essential fitness traits of the "fit for duty" Fire Rescue Athlete. If you are a Fire Rescue Athlete (or not) you need to plan your workouts to address each of these traits. One of the most overlooked is balance and coordination. As a trainer I get asked how and when is the best time to train for balance? As a firefighter I get asked why do I need to train for balance? The last thing you want to happen…Continue
Added by Aaron Zamzow on February 17, 2013 at 2:38pm — No Comments
Added by Paul Combs on February 15, 2013 at 3:59pm — No Comments
Click link below to see more of Paul's work or to order prints:…
How can a fire company get a copy of a FDNY PSA? Like close the door.
Please email firstname.lastname@example.org
I don’t know about you but I have dealt with brain smoke in the past for many years. Now, I do not mean this literally as if products of combustion had found their way inside, but figuratively; that “smoky” feeling in your head that makes it difficult to see correct answers easily or to think clearly. The thing is, until I became healthier I did not realize how much my thinking was under attack. The more I learned what type of food and lifestyle choices were right for me, the more my…Continue
Added by Cheryl Cullison on February 6, 2013 at 11:30am — No Comments
From our very beginning in New Amsterdam, the role of the fire service was to be proactive and save lives through . In 1647 Fire wardens would inspect houses and chimneys, fining the owners for potential hazards, to prevent fires from happening. If the early firefighters were not actively inspecting, then they were patrolling the streets looking for fire. A team of firefighters would walk the streets with wooden rattles and would sound the alarm upon discovery of fire. The intent of this…Continue
Added by John Shafer on February 5, 2013 at 8:26am — No Comments
As I now sit in the Back Corner of the Training Room , and watch , I'm coming to realize that there are 2 things missing from our Beloved Volunteer Fire Service , Training and Communication , As a Past Chief , I now relaize that once you leave Office you become a Nobody.I found it a harsh reality the next day , and becoming one of the "guys " is even tougher , you really do not fit in and when you offer advice it's frowned upon .
Training is the number 1 key in our…Continue
Added by Mike France on February 5, 2013 at 7:07am — No Comments
Can anyone help me out with some new and exciting training ideas for my volunteer FD.
The Mile High City is not one of the first to come to mind among those in the fire service. Denver is not one of the “Great” cities; New York, Chicago, San Francisco. Not among those currently seeing high fire duty like Detroit or New Orleans. It sits humble in the shadows of the Rockies, between the two coasts with few if any appearances on the covers of National professional journals.
Don’t be fooled by the lack of exposure, there is a…Continue
Added by Brian Brush on February 4, 2013 at 2:00pm — No Comments
-The following is the script of a two minute radio broadcast that happened twenty five years ago by the great Paul Harvey, on his hugely successful radio program, "News and Comments by Paul Harvey". My Harvey was a great broadcaster who had a tremendously kind spirit. He was know for taking the obscure and introducing it to the rest of us in a beautifully eloquent way. The challenge was made more difficult because, for you youngsters, Mr. Harvey was a radio broadcaster; no…Continue
Added by Aaron Zamzow on February 1, 2013 at 12:11am — No Comments