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All Blog Posts Tagged 'fire' (177)

Extrication Quick Tip #5 (TOOL STAGING)

Do you currently stage your equipment/tools on extrications? If not, it is a great method to reduce extrication times. Far too often, we see rescuers going back to the apparatus to get additional equipment throughout the call. My driver is the tool runner. After we start operations, he will continue to bring the tools, light the scene, and fill in where needed. Stage the tools you may need for the rescue at hand, it will greatly increase your overall scene time.…

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Added by Isaac Frazier on May 19, 2014 at 8:54am — No Comments

Outside the Box Fire Flows

Handlines. The essential tool in our arsenal, literally the object we use to fight fire. Big lines, little lines, booster lines, trash lines we all have them, but do we TRULY utilize them to their full potential? When I was just a rookie, going through my initial pump…

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Added by Ian Schulte on May 13, 2014 at 5:00pm — No Comments

Rural water conservation soapbox

 I come from a rural area where are infrastructures is a generation or two behind what other places 2 counties over have. The part of our infrastructure that affects us the most is water supply. Where some have 42inch mains we at most have 8s and often times all the plugs in a given city are fed by one of those 8 inch mains. In short we have very few hydrants and what hydrants we do have often are very weak, if not broken.

 

I often hear (as many of you readers likely do as…

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Added by Chris Willis on May 12, 2014 at 11:48am — 2 Comments

Extrication "Quick Tip" 4 (PEDAL PULL)

On many entrapments, pedal-foot entanglements can be a common problem. This method is an easy alternative to cutting. Prior to removing the front door, loop the pedal to be displaced with webbing. Then wrap the excess webbing on the door frame (with the door almost shut). Hold the webbing wrap and open the door to displace the pedal towards you. This method can be also used on the passenger side door for displacement in that direction.…

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Added by Isaac Frazier on May 12, 2014 at 7:20am — No Comments

What does your behavior say about you?

What would you like people to say about you when you’re not in the room? In particular, what would you like them to say about you as a leader? Pretend you’re a fly on the wall and you get to listen in on real conversations taking place about you.  These conversations are between firefighters at a station you haven’t visited in a while, or maybe from your peers that you work with every day, or possibly your friends and family at a summertime get-together. Take a moment to write down 3 things…

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Added by Paul Strong on May 9, 2014 at 5:49pm — No Comments

Wrestling with Flow Path

So we continue to tweak and hone in our application of the lessons from the latest fire dynamic research.  One of the issues that continues to be "sticky" is the management of flow path.  While at FDIC 2014, I had the honor to meet Dr. Michael Reick from Germany.  He created a device that has been in use in Germany for over 10 years with reported great success.  In fact, they have more than 14,000 units in service and have documented more than 1,200 successful deployments on working…

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Added by Eddie Buchanan on May 1, 2014 at 6:55am — 1 Comment

The Becoming of an Officer

Becoming an officer and an effective leader is not accomplished from passing tests or being the best interviewer or having the highest level degree or the most years on the department.



It is achieved by being a servant of the fire service. It is achieved through performing the most subtle acts on a daily basis that makes the fire service and others better.



It is achieved by making sure others come first and that the successes of those around us are as important as our… Continue

Added by Jason Hoevelmann on April 12, 2014 at 9:06am — No Comments

I’ve Still Got It; Sort Of!

Sunday started out like most other Sundays.

I got up, went to my Room of Reflection and when I was through reflecting, I flushed and proceeded to wash my hands thoroughly with warm water and soap.…

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Added by Art "Chief Reason" Goodrich on April 4, 2014 at 5:01pm — 1 Comment

Trust is everything

It doesn't matter if you're a volunteer, paid, or part-time firefighter. In this business trust is everything. Without a strong foundation of trust, we will surely miss opportunities to be successful at every level of the organization.

Opportunity number 1 - Do your citizens trust that you know how to do your job, provide great customer service, and will be responsible with their tax dollars.  Building this type of trust in your community is a non-stop effort. Every time you…

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Added by Paul Strong on March 25, 2014 at 12:31am — No Comments

On-Duty Firefighter (Fire Rescue) Workout...

I get a lot of requests to come up with workouts that can be performed on duty with equipment found at the firehouse. The other day, my crew and I performed this intensive 30 minute interval workout.  This workout will get your heart racing, challenge your core and work your muscles.

The workout consists of three, 10 minute intervals each with a different focus.  The first 10 minutes focuses on anaerobic recovery, the second ten minutes on full body strength and the last ten…

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Added by Aaron Zamzow on March 24, 2014 at 8:20pm — No Comments

On-Duty Firefighter (Fire Rescue) Workout...

I get a lot of requests to come up with workouts that can be performed on duty with equipment found at the firehouse. The other day, my crew and I performed this intensive 30 minute interval workout.  This workout will get your heart racing, challenge your core and work your muscles.

The workout consists of three, 10 minute intervals each with a different focus.  The first 10 minutes focuses on anaerobic recovery, the second ten minutes on full body strength and the last ten…

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Added by Aaron Zamzow on March 24, 2014 at 8:20pm — No Comments

A Missing Plane, Mitigation Speech and The Fire Service (Part 1) On The Fire Ground

As I see all the news reports about the missing Malaysia Airline Flight 370 I wonder how they got off track. Did anyone in the cockpit notice they were off course?  Maybe and maybe not.  If they did recognize the problem, did they speak up to the Captain?  When they spoke up were the comments clear and direct or were they passive hints and suggestions that the pilot never picked up on?

 

Malcolm Gladwell, in his book “Outliers”, introduces us to what is known as “Mitigation…

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Added by Grant Schwalbe on March 14, 2014 at 10:00am — 1 Comment

Company Officer 101

As a company officer, one of the earliest things to accomplish with each individual firefighter on your crew is to have a one-on-one meeting and ensure they fully understand what your expectations are.  After this is accomplished, you sit down with the entire crew and discuss the goals and vision and invite them to weigh in on what the team can do to meet those objectives.  Getting their buy in, listening to their thoughts and ideas, and allowing them to be a part of the team direction is a…

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Added by Paul Strong on March 7, 2014 at 1:02am — No Comments

Why Have I Not Been Promoted Yet?

A few times a week, I get phone calls or emails from people trying to find out why they have yet to be promoted or hired (if from the outside applying for a position). Either they failed the recent promotional exam or they did not score high enough to get promoted and they seem to want to blame everyone but themselves for their misfortune. Most of the time, when people ask my advice, they usually start off with something to the effect of "what more do I need to obtain in the way of…

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Added by Steve Prziborowski on February 17, 2014 at 12:26am — No Comments

Don't Downplay Your Down Time

We know we don't spend every waking hour at the firehouse running calls or training or working out. There typically is some down time during your shift or rotation.

As a prospective officer candidate and informal leader, what you do with your down time can make a huge difference in how you are perceived and what separates you from others interested in promoting up.

I have seen firefighters spend hours on end looking on the internet for cars, car parts, campers, motorcycles and…

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Added by Jason Hoevelmann on January 23, 2014 at 1:58pm — No Comments

Winter Fire Operations

In the northern latitudes and at higher elevations across North America, snow, ice, and bitter cold affect fireground operations for four or five months each year.  Winter operations and training demand different approaches. 

 

In the high desert of Central Oregon, winter operations start with a change of mindset, says Mark Taylor, Deputy Chief of Training at…

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Added by Josh Baker on January 21, 2014 at 7:30pm — No Comments

10 Simple Rules For Fat Loss (2014 Edition)

Would you agree that a leaner athlete is a better athlete?  I know this is a "loaded" question.  A lot of the answer has to deal with the sport in which the athlete is participating.  One thing that research shows is that a leaner athlete is a "more efficient" athlete.  When it comes to firefighters, this is a valid finding.  Efficiency in general…
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Added by Aaron Zamzow on January 4, 2014 at 11:59pm — No Comments

Reality Firefighter TV

We all know that reality TV is huge with our generation and when one show makes it big, a dozen variations of the same show come out shortly after it. A big one that I have been hooked on are all those save our restaurant shows. You’ve heard of them “Bar Rescue, Restaurant Impossible, Kitchen Nightmares” just to name the big ones. They are all very similar and follow the same basic flow. Its starts with a failing business with crappy bookwork, a blown budget and best of all stubborn old owner… Continue

Added by Justin Renner on September 11, 2013 at 11:43am — No Comments

The 5 Worst Exercises for the Fire Rescue Athlete

Fire Rescue Athletes (firefighters, EMTs and paramedics) must be physically ready to act. The job entails lifting heavy objects (or people), climbing up stairs, dragging hoseline, hoisting ladders, along with other physically taxing movements. It is evident that in order to effectively do our jobs we must have a strong, balanced body. Workouts and especially exercises must then match the demands of the job and prepare the body for such stress.…



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Added by Aaron Zamzow on June 26, 2013 at 12:55pm — No Comments

High Intensity Cardio Challenges for the Firehouse

Time is always been and will always be the number one reason we miss workouts.  As Fire Rescue Athletes, we work unusual hours and our workouts are often interrupted by calls.  Lately I've been creating and testing some highly efficient cardio interval workouts on my bootcamp classes and crew.  Today's blog will give you  two of the more effective ones and teach you some ways to integrate them into your busy schedules and workouts. …

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Added by Aaron Zamzow on June 10, 2013 at 11:01am — No Comments

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