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Mark W Lamplugh Jr's Blog – January 2017 Archive (3)

Addiction and Helping A Struggling Firefighter

Addiction is a mental disorder which affects millions of Americans across the nation. Addiction is characterized by a chronic inability to refrain from behavior which is harmful to the addict. The user feels a compulsion to continue engaging in this behavior, despite repeated bad experiences. Often, the addiction, in fact, continues to grow out of control, with the addict taking increasingly greater measures to ensure access to their preferred method of stimulation, and willing to…

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Added by Mark W Lamplugh Jr on January 30, 2017 at 11:00am — 1 Comment

Going 0-100 Daily Will Take its Toll On Any Firefighter.

It’s 0400, and the alarm goes off. The synapses crackle to life. Adrenaline, rushing through your brain. The amygdala fires off and muscle memory takes over. It’s a blur as you rise to wakefulness and body your way through the hall to the ready room and from there, the crew carrier, the engine, or the ambulance. This is the life of the first responder. One moment, dead asleep, exhausted. The next, firing on all cylinders, your mind racing, reviewing your SOP’s internally. The teeth clench,…

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Added by Mark W Lamplugh Jr on January 16, 2017 at 10:00am — No Comments

The Problem With Alcohol And Firefighters

Firefighters represent a lot of things in the public imagination.  Words like “courage,” “selflessness,” “integrity” and “reliability” spring to mind.  But there is a darker side to fire culture as well - a system of thought that can sometimes shatter families and lead promising firefighters to an early grave. 

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Added by Mark W Lamplugh Jr on January 2, 2017 at 2:30pm — No Comments

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