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Mark W Lamplugh Jr's Blog (8)

Compassion Fatigue; Are Firefighters At Risk?

"Compassion fatigue" is a term that may be unfamiliar to some, but is rapidly becoming a recognized issue in our society.  One day, fire culture may see compassion fatigue listed and treated as a mental hazard along with Post Traumatic Stress Disorder.  Indeed, the two are often parallel .  But what is compassion fatigue?

 

            One of the pioneers of our understanding of compassion fatigue was Dr. Charles Figley, who defined it as follows:

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Added by Mark W Lamplugh Jr on March 20, 2017 at 11:00am — No Comments

S-T-R-E-S-S Those Letters Can Kill Firefighters

Firefighting has always been an occupation fit only for the brave.  In the firefighting community in America today, we face unprecedented new challenges.  There is no escaping the reality that the fire situation is getting worse, particularly for firefighters on the ground.

 

Firefighters are increasingly being asked to cover more areas of expertise in more complex fire environments.  Many fire departments are now required to cover Advanced Life Support incidents if they want…

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Added by Mark W Lamplugh Jr on March 2, 2017 at 9:00am — No Comments

The Veteran Firefighter and Post Traumatic Stress Disorder

 

  In the course of over a decade of continuous war, America’s soldiers, sailors, Marines and airmen have served in nearly every climate and conflict type imaginable, from the burning sands to the frozen peaks of mountains. By now, most Americans are aware of the concept of PTSD, or Post-Traumatic Stress Disorder.  Once known as “shell shock” or “battle fatigue”, PTSD is now recognized by the American Psychiatric Association in the DSM-5 as a psychiatric disorder.  It is increasingly…

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Added by Mark W Lamplugh Jr on February 13, 2017 at 10:30am — 1 Comment

Addiction and Helping A Struggling Firefighter

Addiction is a mental disorder which affects millions of Americans across the nation. Addiction is characterized by a chronic inability to refrain from behavior which is harmful to the addict. The user feels a compulsion to continue engaging in this behavior, despite repeated bad experiences. Often, the addiction, in fact, continues to grow out of control, with the addict taking increasingly greater measures to ensure access to their preferred method of stimulation, and willing to…

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Added by Mark W Lamplugh Jr on January 30, 2017 at 10:00am — 1 Comment

Going 0-100 Daily Will Take its Toll On Any Firefighter.

It’s 0400, and the alarm goes off. The synapses crackle to life. Adrenaline, rushing through your brain. The amygdala fires off and muscle memory takes over. It’s a blur as you rise to wakefulness and body your way through the hall to the ready room and from there, the crew carrier, the engine, or the ambulance. This is the life of the first responder. One moment, dead asleep, exhausted. The next, firing on all cylinders, your mind racing, reviewing your SOP’s internally. The teeth clench,…

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Added by Mark W Lamplugh Jr on January 16, 2017 at 9:00am — No Comments

The Problem With Alcohol And Firefighters

Firefighters represent a lot of things in the public imagination.  Words like “courage,” “selflessness,” “integrity” and “reliability” spring to mind.  But there is a darker side to fire culture as well - a system of thought that can sometimes shatter families and lead promising firefighters to an early grave. 

 

Ask any seasoned firefighter whether firefighters drink more than average, and you’re likely to…

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Added by Mark W Lamplugh Jr on January 2, 2017 at 1:32pm — No Comments

Firefighter Down from Suicide.

As a firefighter, we face death in a million forms every day.  It could be the crash of a falling roof beam, entrapment in a quick-moving blaze, or the slow poison of the toxins we’ve accumulated in our lungs.  But there’s one that seems to make some people especially uncomfortable: suicide. 

 

For those of us who have never felt the urge, it can be incomprehensible that anybody would want to take their own…

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Added by Mark W Lamplugh Jr on December 19, 2016 at 12:30pm — No Comments

I Just Married a Firefighter: What Should I Know?

Among the well wishes that you will undoubtedly receive as a newlywed couple, friends and family are bound to ask you questions about your future life together. Where will you live? Will you have children? When? How many? What are your occupations? Upon learning that your spouse is a firefighter, you’re bound to feel a sense of pride when you receive accolades about your spouse having a career that is inherently chivalrous.

Firefighting is an important and necessary job. The…

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Added by Mark W Lamplugh Jr on December 9, 2016 at 10:30am — No Comments

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