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Aaron Zamzow's Blog – April 2016 Archive (1)

5 Healthy Food Hacks for Fire Rescue Athletes

Do you want to know how fit fire rescue athletes make nutritious meal choices? Here are some shortcuts, go-to recipes, cooking suggestions and go-to snacks for making the life of a fire rescue athlete a little healthier.

Eating healthy with a demanding job can be difficult. Add in the fact that the firehouse is usually full of non-nutritious choices like cakes and baked goods and its no wonder that obesity, diabetes and heart disease are huge concerns in the fire industry. Yet, as…

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Added by Aaron Zamzow on April 14, 2016 at 6:46pm — No Comments

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