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Boil a box of your favorite spaghetti and a box or bag of multicolored spiral pasta, drain and rinse in cold water. Place in a large roaster type pan. Add a 4 pack of turkey type cold meet that you have cut into strips and seperated. Then add a jar of olives, two bunches of diced green onions, a green, red and yellow pepper, and anything else you see lying around that you think would be good. Add a good low fat Italian Dressing. Toss until all ingredients until mixed well. Chill for a couple of hours before it's served. Toss one more time right before serving and add your favoring white chees to the top. You can kick it up a notch with some cajun spices if you like.

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