My heart hurts after learning of a fellow firefighter who died by suicide yesterday. This one is especially painful to me because Ron Gebhart didn't want to die by suicide. He recognized the progressive illness that is suicide, and he aggressively sought help, and tried to battle it's relentless power. He attended classes to understand mental health and suicide. He reached out to others for help.
But, sadly, preventing suicide is not as easy as sharing lifeline numbers. Once one has…
Posted on December 4, 2018 at 8:08pm
I am conducting a pilot study through the University of North Carolina at Pembroke to better understand organizational factors that influence wellness.
The research conducted in conjunction with this survey explains the need for multifaceted wellness programs that address aerobic fitness, mental health, recovery, nutrition, and sleep. These areas are interconnected and all attribute to cardiovascular disease risk.
Abundant research has examined the effects of total…Continue
Posted on May 7, 2018 at 9:02pm