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This is a training tool we built at our training field. I call it the "Bone Crusher". Gotta love it.

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Comment by Vernon Applewhite on February 25, 2012 at 6:54pm
If you have a set of stairs you would not need much to make this. It's a 4 x 8 sheet of 3/4" plywood and some square tubing with wheels and a cable. Very easy.
Comment by Ken Montero on February 15, 2012 at 2:26am

How do i build one for my department.

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