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We've all seen the ever present Capital One commercials with their famous "what's in your wallet?" catch-line. Some are cute, most are just annoying, but while sketching in front of the TV one evening, it sparked a commentary twist.

I wanted to create something for the Holidays and tie in a New Year's resolution for this particular post, so I began thinking about what I may want to change for the upcoming year. I want to spend more time with my family (points from my wife and daughter), attend at least three Officer training/strategy classes (points from my Crew), get in better shape.... ah, yes, that's the one!! Except for a small percentage of those firehouse gym-rats who can claim near Adonis-like physiques, better fitness is something we can all strive for and will most likely set as a goal for 2010. Now, I work out, I'm a novice runner and cyclist, and a damn good tennis player - unfortunately, I'm also a late-night, junk-food junkie. Embarrassing to admit, but I have a sneaky suspicion that I'm not alone here.

So, I had my topic, it was just a matter of finding a way to get my point across in an effective, yet entertaining way. Enter our two little scourging friends. It would have been too easy just to have a couple of firefighters discussing nutrition. I wanted the humor to come from an outside voice, and it works perfectly with the raccoons possessing a wisdom about a subject we take for granted. The very thought of the raccoon being repulsed about our eating habits, a creature that will eat anything, is funny to me - and, I hope, an effective tool to make you re-think what is in your refrigerator, cupboards, and of course - what's in your trash!

Let's all make better nutrition and fitness a goal for 2010!

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Comment by Larry Glover on January 12, 2010 at 4:34pm
Looks like our trash can too. The majority of us at my house do workout but we also eat the crap foods too. We always have an excuse for not taking the time to eat right but I wonder what will be our excuse to our wives and families when we start having medical problems that takes us away from this job and our family time??? Thank you for the reminder Paul. We all need it, everyday. Stay Safe

Larry

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