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Dan Kerrigan's Blog – December 2015 Archive (2)

Commit to your Health in 2016

As 2015 draws to a close, it is a good time to ask yourself where you stand in terms of your personal attitude, accountability and the action you take on your own health and fitness.  As a member of the fire service, it is probably the one thing that you can improve upon on a personal level that has the most influence on every other part of your life and all of the people that are a part of it.

Your impact is more powerful than you may think.  Every day,…


Added by Dan Kerrigan on December 30, 2015 at 8:00am — No Comments

From Firefighter to Fire Chief: Hard Truths Everyone Needs to Know

Updated November 17, 2016

I hope what you’re about to read upsets you.

  • Annually, on average, there are between 80-100 line-of-duty-deaths (LODD).
  • Annually, on average, approximately 50% of LODDs are due to sudden cardiac events (SCE).
  • Annually, there are also between 800 and 900 non-fatal yet high-impact SCEs reported. This figure is believed to be drastically underreported (Smith, 2015).…

Added by Dan Kerrigan on December 16, 2015 at 9:30am — No Comments

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