Share 'Take a Breath'

          As I look at the calendar, there are exactly 10 days, until Christmas. It can be an exciting and celebratory time for people, but it can also be a very difficult time. People who suffer depression or perhaps lost a loved one around this time of year can find it difficult to cope. I know for me, this time of year always makes me think about my Dad, who passed away over a decade ago. The…