Paul Combs's Blog Posts Tagged 'fitness' (6)

As an officer, I put a ton of pressure on myself to be wiser, smarter, and more experienced than I was yesterday - to lead by example. Unfortunately, all this studying, training, and preparing can take up much of your free time during the course of the day and it's all too easy to say "I'll workout tomorrow." When tomorrow comes, well, you do it again.…

So, are YOU there yet? Being the Best-of-the-Best means being the best you can be, too.

STAY FIRED UP, and get in the gym!



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So, will you be a contender in 2019?



STAY FIRED UP, and FIGHT like your life depends on it!



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So, what's your motivation?



STAY FIRED UP!



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We all know the importance of staying physically fit to perform our duties, improve stamina, and decrease injury, but very few of us take flexibility as seriously. As a firefighter who is looking 50 square in the eyes, I can tell you that the ol' joints just don't respond and react as they used to, and the only thing that keeps me in the game is strength training…

Here's my Fire Engineering June issue cartoon, and to prove that blind luck does exist, here's a just published article from CBS about firefighter obesity.  …